![]() Blood Pressure: blood pressure log template 10 free word, excel program. So if the weight is in kilograms and the height in meters, the result is immediate, if pounds and inches are used, a conversion factor of 703 (kg/m2)/(lb/in2) must be applied."Ĭopy & Paste the link below for the template. Free printable blood pressure warehouse pages if you are looking for this page. The BMI formula explanation: "The BMI for a person is defined as their body mass divided by the square of their height-with the value universally being given in units of kg/m2. ![]() Example, 5ft,9in would be (12 x 5) + 9 = 69 inches. The only data entry on the BMI tab is your height in inches. The formula for MAP is taken from wikipedia and can be reviewed at the link below. These cells contain formulas so make a back up copy prior to changing things. Here’s how to understand your systolic blood pressure number: Normal: Below 120 Elevated. The sheet calculates Averages for Systolic, Diastolic, Heart Rate, Weight, Pulse Pressure, (PP), and Mean Arterial Pressure, (MAP). This force creates pressure on those blood vessels, and thats your systolic blood pressure. Pulse Pressure, Mean Arterial Pressure and Body Mass Index. This sheet allows one to track Blood Pressure, Heart Rate, Weight, Please consult your doctor prior to beginning any exercise or weight loss program.
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